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... is not meant to scare you, but to help you make an informed decision. There are times, when the local pharmacist knows more about the side effects of a prescription than anyone. So, it is worth your while to discuss the subject with him or her.Prescribed medicine may also be addictive. In order to lower stress lev...more Won't You Join The Dance? ...n. A union that encompass many levels of our existence. It brings about union of different splintered aspects of our self and the union of ourselves with the whole. It also brings about union of movement and breathing, union of mind and body, union of thought and action, union of desire and intent....It's the result of thousands of years of experimentation and observation by omniscient sages, enl...more Yoga: Three Reasons You Should Not Do Yoga Posture - The Pigeon ...n of this posture the simple pigeon deeply works the hips and helps to release tension in this region of the body. It requires steady balance while curving backward.The One-Legged King Pigeon posture affects the whole body as it strengthens, stretches, and tones the spinal column, stimulating the nerves around the spine.It stretches the thighs, the muscles of the...more What is Fitness-Yoga? ...years old.In addition, its cousin, the very efficient Pilates, was discovered as long ago as the 1920’s.Now, it must be stressed that for fitness, Yoga is a pretty good choice both for the body and mind.With its Sun Salutations and several poses, ranging from the simple to the elaborate, a practitioner seeking the use of Yoga for Fi...more Practicing Yoga Can Help Children Appreciate the Environment ... own backyard! Staying shut up indoors is leading us into a generation of poor health habits, obesity and mental stress. Thus, we can now segue into my topic! Yoga and the outdoors!Why yoga, you may ask? First off, yoga promotes exercise through stretching and movements that can be done virtually anywhere. Likewise, yoga moves can be done in just moments a day and doesn’t require any outdoor e...more |
