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...rting your own business may seem like risky business, and it can be. To ensure that you get students, you have to prove you have the qualifications to run your own studio. People will not flock to a new yoga studio without knowing they will receive proper training and care. Your best bet is to receive a certification through training, have references from past places you taugh...more Teaching Yoga For Parkinson's Disease .... Problems with speech, and swallowing, cause an inability to communicate. Fatigue and depression are present in nearly half of Parkinson's cases. Parkinson's disease affects distal muscles first (muscles farthest from the body, like hands and feet). As the disease progresses, proximal, or the muscles closer to the trunk o...more Yoga and Aging ... at all.”This brings to mind, wisdom, which comes with age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.Who cares how long you have been on this earth? There are no medals given for lack of action. Jesus once said, “Rise, take up thy bed, and walk.” The miracle...more What Should a Hatha Yoga Teacher Know? – Part 4 ...re are many, but being able to spot students in need, and still show compassion, is very important. Being able to teach any student is another strong trait. The realization that each Yoga student is uniquely different from each other, and cannot be “cloned,” is a milestone in teaching.Demonstrating and correcting Yoga techniques is only part of the job when teaching Y...more Kegel Exercise for a Healthy Pregnancy ...ressing your joints. This is a safe cardiovascular exercise that can help keep you toned throughout your pregnancy.Walking: Walking is one of the best exercises overall and especially if you are pregnant. It's safe for your body and it can keep you in great shape. Be sure to stretch thoroughly before hand. Set attainable goals and always wear good shoes.Yoga: Yoga has a reputation fo...more |
