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...p a more positive approach to life?If your child is in trouble, plays truant, uses drugs or involved in crime, you may find it difficult to cope with their behavior. Have you ever staid up all night; have knots in your stomach, not sure, where your son/daughter is, what they are doing and what time they will return home?If you continue to struggle to understand and manage the situation...more The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School ...d a saying – “You can't teach a pig to sing. It's a waste of time and it annoys the pig.” So, why bother wasting time? Find a Yoga style, which fulfills your needs, and enjoy your life.If you are searching for a Yoga exercise class, Hatha styles, such as Bikram, Vinyasa, Power, and Hot Yoga, may be jus...more Yoga To Avoid Lenses ...na (easy pose) with legs crossed and your spine, neck and head in a straight line. Look directly to the front at eye-level and breathe normally. Move your eyes upward and downwards stay for two seconds. Close your eyes for two seconds. Look to the right, left and front for two seconds. Close your eyes for 6-8 seconds. This completes one round. Start wit...more Three Reasons You Should Not Do Headstand ...the feet in a standing position will be about 210/170 mm Hg; and it will drop to 40/0 mm Hg in the Headstand. The blood pressure will remain the same at 120/80 mm Hg at heart level.Three Important Reasons you should not do headstand:(1)However, one of the most important reasons for not coming to the Headstand...more Using Yoga To Loose Weight ...are helpful for loosing weight. These particular exercises are a good way for you to stimulate the body’s endocrine system. They will help raise the metabolism which will help you to burn more calories than before.When you complete the poses of the sun salutations, camel pose, shoulder stand, rabbit and ...more |
