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...n it is.This particular meditative practice will also reveal another form of Samadhi. Many people have the greatest difficulty “coming to grip” with their natural tendencies. This may not be a “pretty picture.” This meditation practice will truly settle the mind.To find one’s true nature, and possibly learn why we instinctively react, is a gift. Within all of us are characteristics, which we...more Should Yoga Teachers Be Marketing Themselves? ...who performs a service of value, should be paid for it. Anything of value is worth something. It is a fact that Yoga teachers spend a lot of time and money on training.What do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, better phy...more Yoga: Three Reasons You Should Not Do Yoga Posture - Side Plank ... healed and discussed with your doctor.2) In case of chronic or recent arm or shoulder injury avoid this posture.3) If your ankle was injured do not attempt this posture.Caution: Always check with your doctor if you have any doubts or concerns regarding the suitability of this posture for you. It is best to perform this yoga posture in presence of a ...more Natural Insomnia Treatment That Works ...drink a warm glass of milk before you sleep. It's good to put a dollop of honey to your glass of warm milk to maximize its soothing and relaxing effect to the body. Milk is also high in calcium and magnesium, which, as being mentioned above, is needed to help you sleep well during the night.Perhaps your insomnia is also caused by a screwed-up biological clock. This is ...more The Philosophy of Yoga and How It Applies to Modern Society ... to the discovery of truth. Individual seekers are free to concentrate on a particular path that appeals more. In the west the path of Karma Yoga is popular as it allows seekers to progress through dedicated service. The essence of Karma Yoga is to work without attachment to the result. If work is dedicated to ...more |
