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... refine the skill. It is also worthy of note to understand that throughout history, great orators have been very educated people.Public speaking and communication require the complete unity of mind, body, and spirit. Eloquence requires practice, refinement, and the joining of all natural resources from within. The same can be said for pu...more The Purpose of Yoga- Enhanced Intelligence ...h of Fire,” in a different way. Maybe the “ancients” were on to something with 5,000 years of Yoga and Pranayama research.Sorry to say this, but only an uneducated person would refuse to breathe correctly for a better quality life and a marginal increase in brain power. If you have decided to breathe deeper, from this point on, you have already enhanced your intelligence.Meditation is...more Dalai Lama Healing Chant ...ed me to take it down. Unbeknownst to me, I had been violating the copyright as so many others have done over the years, robbing Mr. Braat of his duly earned royalties! If you are familiar with the tradition of yoga, then you know very well there's a tenet of asteya, or non-stealing.I mean no disrespect to His Holiness (who had nothing to do wit...more Choose Yoga Exercises For Relieving Stress And Staying In Shape ...ements in the event of past injuries or surgeries and to prevent undue injuries in class.Inner peace and flexibilityYoga is not a competitive exercise. You might find other students quite flexible way beyond what you can perform but that is their level of skill. Your attention should be focused on what your ca...more Muscle Fitness - Can Yoga Make You Stronger? ...l breaths. It is much more challenging to your muscles to hold a pose or do it slowly than it is to allow momentum to move you through an action. I have been working out with weights for many years so my muscles are used to being strengthened. Yet, I have practiced certain yoga routines during which my muscles screamed for mercy and I actually had to ...more |
