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...ues based on this concept. That is why breathing is essential and one of the three structures in Yoga. On achieving a breath control; together with the exercises; you prepare your body and mind for the meditation.Yoga teaches us so much; it teaches us how to take care of our body, mind and soul; which enables us to live our life to the maximum....more Yoga in Practice - Taking Control of Your Life ...is a daily obstacle, but you can easily start, right now. How do you envision your life today, tomorrow, or next week? If we ask one hundred people, we will receive one hundred different answers.Yet, we can classify the resulting answers into the following three categories. People will say their life will be better, worse, o...more Yoga: Three Reasons You Should Not Do Yoga Posture - Warrior III ...lem with your foot, ankle or hip do not attempt this posture.Note: Do not let your body, head or hip to rotate.Caution: Always check with your doctor if you have any doubts or concerns regarding the suitability of this posture for you. It is best to perform this yoga posture in presence of a qualified yoga teacher.Issued in the interest of ...more Yoga in Practice: World Peace ...nflict.Yoga practitioners from all over the world can be found on Internet forums. This is the beginning of many fruitful cultural exchanges that take place on a daily basis. People tend to fear what they do not know, or understand, so the Internet is a useful way to understand other people from different cultures.Traditionally, non-violence has been a path f...more The Journey from Back Pain to Yoga Class ...edicines, but the public often demands quick and effortless solutions in regard to health care.Is Yoga really a “cure all” for back pain? In short, the answer is “no.” How can I say that? Nothing is a cure all for back pain, but Yoga helps most of the students I work with. No prescription can claim 100% patient satisfaction either. Odds are that most people, with pre-existing back pain, ...more |
