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... a new challenge for Yogis, since the concept of practicing Yoga while being naked is hard to grasp for most people,Let’s face it, not unless one is used to it, doing yoga poses without clothing in a class can be really distracting. Worse thing is the fact that the discomfort may hinder you from getting or feeling the essence of Y...more Improve Your Yoga Experience With Yoga Equipment ...her or for asanas where you need to hold both feet but cannot reach them.Yoga blocksYoga blocks are also called Yoga bricks and are useful in executing a variety of Yoga poses. Yoga blocks help in execution of poses and offer many other benefits. Some of the benefits of Yoga blocks are that they provide stability and support for proper alignment; the...more Discover How Yoga Will Help You Reach Your Goals - Part 1 ...” We blame everything for our set backs and lack of opportunities. Society, your boss, and your family, are all easy targets to blame, for lack of opportunities.It is true that age, financial status, gender, and ethnic background, are factors in success. However, these factors can all be overcome by working toward your goal on a daily basis, and taking life one-step-at- a-time. Remember,...more Basic Yoga Relaxation Techniques ...on- Hold both of your hands palm-side up. Now place one hand on top of the other hand and lay both of them on the heels of your feet.The second position- Keep the palms of your hands down and place both hands on your knees.The third position- Place the palms of both hands face-up. Then place both ha...more The Purpose Of Yoga ...he entire range of disciplines encompassed by the word.We sometimes hear of someone who learned to become more relaxed by the practice of yoga. Or, maybe we have heard of someone who became more invigorated and energetic as a result of their practice. Perhaps someone else was able to play a competitive sport better than before they began practicing yoga, o...more |
