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...s you are practicing. If you have a pre-existing medical condition, please do not self-prescribe Pranayama techniques without a professional opinion. Your doctor will likely refer you to a competent Yoga teacher for Pranayama instruction. If not, you can still seek out a Yoga teacher, or Ayurvedic doctor, for advice.Never practice Pranayama to the point of feeling ...more Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked ...ass. While others enjoy the lack of constraint. Most yoga students who practice naked see it as a spiritual experience, a way of stepping out of the conditions established by our society.In America, naked bodies are associated with erotic sex and sexual fantasies. While in countries like Spain and France, it is not inappropriate to go to the beach topless or in Speedos. As ...more Yoga Teacher Guidelines for Assisting, Part 1 ...teachers know about giving an assist before a potential legal problem arises? Have you ever had an assist that didn’t really help much? Have you ever had a physical assist that hurt you physically or in any way? Do physical assists in Yoga postures make you feel uncomfortable? Is it really necessary for Yoga teachers to give a p...more Teaching Chair Yoga - The Real Need for More Trained Instructors ...gent health habits have gone past the point of humor. When you watch re-runs of television shows from the 60's, look at the characters that we thought were big. Do you remember Skipper, Hoss, and Schultz? They are just average sized men by today's standards.As a result of a worldwide obesity epidemic, there is definitely a need for more office Yoga classes, and a chair is the prima...more Benefiting From The Unbearable - Pain In Our Yoga Practice ...ur bodies will become able to perform the asana more easily and without pain.Many yoga teachers encourage their students to practice yoga without discomfort or exertion. Such an approach to the practice may make it more enjoyable, but we are not practicing yoga solely for the pleasure of the experience. By looking only for an enjoyable yoga experience w...more |
