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... SalutationOne of the most popular sequences is known as the Sun Salutation. It is a single flow of 12 different yoga postures. With each, you should inhale to accompany your stretching and exhale as you contract or fold your body in. This particular vinyasas is designed to build your strength and increase your overall flexibility. Like with most vinyasas, you may...more What is Patanjali's Ashtanga? Yoga Part III ... also called Turiya. Normally all men experience three states - waking, dreaming and deep sleep. The state of Turiya, which is the fourth state of a being, is experienced by a Yogi alone. This is such a dreaming state, where one is awake while sleeping. This is such a waking state, where one does not use one's body and senses. This is such a deep sleep where one is f...more Top 5 Myths about Yoga ...y demonstrate“extreme” postures and tell that one should strive to achieve thesepostures. In his Yoga Sutrats, Patanjali says-“Any pose that keeps yousteady and in comfortable condition is Asana”. The main aim of asana is tobe able to sit in meditative condition for long hours and to keep bodyhealthy.Yoga is to be practiced by a specific religion It is a fact that origin ...more Five Reasons Why You Should Not be a Yoga Teacher ...urse is current and "field tested." This information is specific to Yoga instructors and contains successful methods used, with regard to return on investment.Right now, there are a lot of Yoga studios that “flounder” economically, because the owners have insufficient business or marketing skills. Within this kind of climate, it is not hard to get your market share of Yoga students within ...more The Truth about Options for Yoga Teachers, Part 8 ...vate rates of local Yoga teachers and personal trainers. Then, work your marketing efforts toward those clients who will actually pay for private Yoga sessions. If you have to travel to teach private Yoga lessons, your rate should reflect your travel time.About your own students: One way to find out what your current students want...more |
