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...difference, and do not question a friend’s honor, without a solid reason. All relationships require effort. Take the time to cultivate relationships with people you trust, and it will be worth your efforts.Lastly, let your friends, family, and co-workers know that you appreciate their company. Learn to praise those who deserve it. Yoga teaches you to develop ...more Getting Started with Yoga ...row to the panting and grunting of other routines. Because of this, people sometimes get scared off by yoga, thinking it’s only for those who are extremely flexible, those who are extremely poised, and those who have taken a Lamaze class to prepare for breathing. But, the opposite is really true: yoga is suitable for all kinds of people. Just learning a little ab...more Kriya Yoga - Brief History ...by fixing his gaze within the mid-spot of the eyebrows and by neutralizing the event currents of prana and apana within the nostrils and lungs; and to control his sensory mind and intellect; and to banish desire, fear and anger."The Bhagaved-Gita is rumored to have been written more than 3000 years ago.Paramaha...more Strong Meditation from Yoga ... because the mind is always moving and very easy to disturb. From childbirth, the mind is filled with ego, pride, lust, and human desires and a person is bothered by these and other stresses. When you learn to make the mind calm and to get some of the energy that is in the body, you have reached one of the goals of meditation in yoga. You are able to accomp...more Yoga - An Early History ...n and slowly evolved and was developed by ancient sages from all over the world. There are some traditions which believe that yoga was a divine gift that was given to mankind to help realize it's divine nature.In a future article we'll cover the various types of yoga which are broadly classified into 8 categories. They are Bhakti Yoga, Karma Yoga, Jnana Yoga, Raja Yoga, Mantra Yoga, Laya ...more |
