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...t Yoga is, and how to adapt it to suit your illness.Yoga consists of 3 elements;Breathing - learn to breathe and enjoy it, too many people breathe shallow and miss out on both the physical and mental benefits of proper breathing, which is a key part of the Yoga method.Meditation - sitting quite and thinking, or clearin...more Marketing 102 ...marketing where the products are loosely related. The relationship can be a simple, "Now that you bought a hamburger, would you like fries with that?". Sometimes it'll take a bit of sleuthing to find out what your group has in common - A club affiliation? A love of art? Restaurant? A Hobby? A type of...more Facts about Successful Yoga Teachers, Part 1 ... charging for Yoga lessons.It is amusing when very wealthy Yoga Gurus claim Yoga is not for making money. My answer: “Excuse me, how did you acquire all that wealth?” Why would a rich Yoga Guru lead anyone to think that taking a payment for teaching Yoga is wrong?This is why we should appreciate Bikram Choudry’s candid remarks. He says what he thinks and makes no...more Yoga Teacher Certification or Registration - Part 1 ... to have a Yoga teacher’s diploma on your wall. Yoga is not considered to be as dangerous as some of the other activities in health clubs, but some Yoga classes can be surprisingly vigorous, to say the least.With Yoga classes reaching every corner of the earth, some students are jumping off the couch and going straight into the nearest Yoga class, without asking questions. This i...more Chair Yoga for Senior Independence ...y and walk accordingly.Chair Yoga offers a safe, low-impact workout, with cross training benefits that will change your life for the best. Flexibility, mobility, bone density, and strength can all be enhanced with the practice of Chair Yoga.With flexibility comes “new found” mobility, and this contributes to independence. Many Chair Yoga s...more |
