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...t you demonstrate or what they hear.Below are some examples of what never to do when cueing your Yoga students.The Introverted Yoga InstructorOver the past few decades, I have found introverted Yoga teachers to be some of the kindest, warmest, and gentlest souls on this planet. If you fall into this category, speaking up is t...more How to Find the Right Yoga Class For You ... pose held twice) and doesn’t include chanting om, which probably won’t be the most satisfying experience for those who are spiritually inclined. Excellent, if you love to sweat!Vinyasa yoga class consists of multiple poses, connected by breath. This type of a flowing class is very energizing and physically challenging, so A-ty...more How to Get a Yoga Trainer License ...e are far too many yoga training camps and correspondence programs out there that only teach their students a small portion of what it takes to start, run, and grow a successful yoga practice and as for me, if I ever decide to pursue being a full-fledged yoga teacher the whole process of obtaining a yoga train...more Yoga - Improve Your Body and Your Mind ...he theory that gaining control over the body is the key to controlling the mind. The postures emphasize balancing opposing forces in the body such as forward bends followed by backward bends, standing postures followed by inversions, left movements followed by movements to the right etc. Your partic...more Realistic Expectations for Chair Yoga Students ...g and twisting movements that are a trademark of any Hatha Yoga class. You can expect your digestion and elimination to be improved in a very short time.Proper posture is result of focusing on it at all times. Yoga teachers constantly correct spinal alignment that needs a little help. Many will verbal cue you without a physical adjustment, but some teachers are more “hands on.” Y...more |
