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...ding chairs and cushions!3. Be gentle on yourself and don't over stretch.4. Instead of putting off yoga because you don't have time to 'go' somewhere, start practising at home, with a good video or DVD. Do a few exercise each day, every day.5. Don't worry about buying expensive props. Whilst a yoga mat is excellent, most of the other props used for pregnancy yoga can be found ...more Teaching Hatha Yoga: Cueing Insights ...u can’t do anything right in my Yoga class” InstructorRemember Ahimsa (non-injury) and always to cue with a constructive purpose. If the purpose of a cue is to bolster your own ego - it is wrong, and it will be felt by all of your students. Yoga teacher ethics teach us to cue and assist without harming.Yoga students enter a Yoga class to improve their lives...more Yoga Instructor Training - Cultivating the Orator Within ...tation before teaching your classes.What can you do if your voice is too soft to carry itself across the room? In this case, you will have to raise the volume of your voice, without over compensating. For many people, it is not easy to find a balance, in their voice, without some form of voice coaching from their teacher trainer.Usually, the speaker's state of...more Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions ... and parents. Many families do not eat their meals together. This turns contemporary families into strangers, who live in the same home. From the time a child is born, there is a need for solid relationships, with the rest of the family unit.If relationships within the family have become strained, du...more The Healing Powers & Benefits of Yoga ...nd and relaxed even if you are halfway through stress and anxiety.It has been practiced for thousands of years and researches were also done to exhibit the health benefits of yoga. Later on, yoga postures, breathing, and meditation were proven to be helpful in several categories: physiological, psychological, and bi...more |