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Gentle Hatha Yoga Dvd
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...ctice of Yoga at home for the following three reasons:1) Time Crunched: While taking classes locally is a good idea, sometimes our schedule is so busy we cannot spare that extra time it takes to travel to and from a local studio. It’s challenging enough to set aside the time to do the practice!2) No Local Yoga Studio: Depending on where you are located, there may not be a...more Yoga for Fun and Profit ...tern ideas of yoga are a part of Raja yoga, which includes other methods for gaining mastery over the physical body. This is the original concept of yoga from India and is taught in that form at the SVYASA Institute.The institute is named after Swami Vivekananda who was a monk and scholar of Indian philosophy. In 1893, Swami Vivekananda ...more Yoga - Its True Meaning and Purpose ...nized the techniques of yoga in four short books, known as the Yoga Sutras.Patanjali offers the following definition of yoga: “Yoga is the cessation or inhibition of the fluctuations and variations of the mind.” The only type of yoga that is mentioned in the Sutras is Kriya Yoga. In Book II, Patanjali says: “Kriya Yoga is self-discipline, self-study and attunemen...more Yoga and the Vegan Diet: A Match for Superior Health ... also showing that Yoga as a choice (exclusively or partly) as a choice for exercise has several physical and mental benefits. Imagine how both could work together for health.Personally, I discovered and converted to the raw lifestyle in an effort to gain the peak of health, endurance and healing that I desired. Well, being radical, I may have jumped into too quick but now I would cal...more Insider Secrets to the Business of Teaching Yoga, Part 1 ...t before that.Yoga instructors deserve to be paid well. Continuing education courses for Yoga teachers, Yoga retreats, workshops, Yoga teacher seminars, books, Yoga correspondence courses for instructors, and Yoga videos are rarely free. If you join a local Yoga teacher association, or decide to become a registered Yoga teacher, that’s not free either.So, where does all this guilt about ta...more |
