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...nt of a group, or possibly, they don’t feel the fun time is meant for them. I always encourage the mothers to come forward – sit with their children and experience the wonderful gift of yoga. As they do, amazing things start to happen. They begin to awaken parts that have long been forgotten – their old self – and they begin to tap into their...more Yoga for Beginners: A Stress Management Program that Really Works ...comparison to the burden of negative thought.Look at stress as a tool, which you can use for good. When you come to a Yoga class, you will notice that some of your problems seem to evaporate. What happened? You filtered thoughts, concentrated, meditated, and prioritized all of the day’s problems.If you took part in a Hatha Y...more Excellent Form of Physical Exercise for the Wheelchair Bound ...ion of caregivers and are organized in comfortable room where a group of wheelchair yoga enthusiasts can relax and have fun while exercising. And depending on your requirements, wheelchair yoga can be practiced in several different positions including sitting, standing or lying on the floor.The Internet offers much information on wheelchair yoga and both studio and private lessons are...more Understanding The Different Types Of Yoga ...ntal, emotional and physical health. It goes back to the fifteenth century and founded by Yogi Swatmarama, a wise teacher. Hatha yoga is called "hatha vidya" with "ha" means the sun and "tha" implies the moon and together they are the "nadis" or the flow of energy in the body and must work to achieve "dhyana" a feature of meditation...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...ketplace, Part 1 Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should enter the corporate world. Below are some of the...more |
