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.... After loosing weight through diet pills what is the next step for retaining the fitness? Here is the situation where people got confused. It’s the time when they need to choose the best technique for retaining their fitness.Now here we have yoga the simple answer. Even yoga has the capability to reduce the excess pounds. You can loose 20...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...ing my final connection to the local train that would take me into New Jersey.I was suddenly nostalgic for the yoga community I had known from the yoga retreat that I had lived in for ten years.The nostalgia intensified and there was a rising of energy within me. I became aware that I could make a wort...more Yoga Off the Mat - A Lesson From the Ocean ...nd right there the teaching, the yoga, emerged. Sitting by the ocean's edge gazing into infinity with the soft ocean breeze brushing against my skin and my sun-kissed arms absorbing the nourishment of this bearer of light, I watched the tide moving in and out unfailingly dancing to its own rhythm. I observed how a single wave was its own entity and yet pa...more Yoga Benefits Each And Everyone Of Us ... it becomes more and more difficult. Think about the fact that you can improve your concentration without having to pop a ginkgo biloba pill, simply do yoga. Loose the frustration associated with decreased concentration.Learn about yoga and practice it daily. These benefits that have been listed really on skin the surface of what yoga has to offe...more Yoga - A Philosophy Of Body And Mind ...? When I began to use yoga as a major part of my regular morning exercise routine, I found I felt more refreshed, more lucid, and I was easily able to turn my focus to my tasks for the day. I even began to feel more productive. That is just one testimony from my own personal experience, but mine is by far not the only testimony of gratitude.This is truly an art form of exercise tha...more |
