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... its use can be a welcome departure from several of the gimmicks marketed to the naïve and vulnerable.Naturally, when Yoga is mentioned, I bet you are thinking of some pretzel looking pose that seemingly only the unbelievably flexible can perform. If that is the case here, you may be quite mistaken.There are very easy, yet extremely effective Yoga poses and principles that anyone can execute...more Yoga and Back Pain ... the core of the body must be strong. Yoga strengthens these muscles and brings muscle groups into balance.For most people who spend much of their day seated, facing their computer, and leaning slightly forward, their hips will take on much of the pressure. The hips are also staying mostly stationary and locked in posi...more That's NOT Yoga, if One Eats Like that ... it a co-incidence that this is the exact diet prescribed in Gen 1: 29 in the Bible? Is it a co-incidence that this diet forms the basis of Hippocrates’ quote “let your foods be your medicine…”? Is it a co-incidence this is the same diet that the drug-free fraternity labels as the best for delaying aging, having brighter eyes and complexion, better muscle tone and ...more Hatha Yoga Certification Home Study Courses ... contain? Will there be Yoga certification videos or DVD’s. Should the whole Yoga instructor’s training course be designed for online learning?A Yoga instructor’s training course and certification should consume a minimum of 200 study hours. This 200 hour standard has become the generally agreed minimum requirement for most Yoga teacher certification organizat...more Yoga Eye Pillow - A New Light Towards Relaxation ...ilar to having acupressure points pressed and can be a good meditation nap.These herbs are basically used for the different problems you would be suffering and these eye pillows can be of good help. It helps in keeping the light away from your eyes, avoid eye strain, soothe your tired eyes and make y...more |
