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...ith nature.(9) Time of the Year Any time of year is a great time of year for a yoga retreat. Go away in the fall to enjoy the beautiful colours of the leaves on the trees, retreat in the winter to escape the winter blahs, spring retreats offer a time of rejuvenation and summer is a perfect time for a mini vacation.(10) Inspiration A weekend yoga retreat will allow you to reconnect ...more Is Cellulite Unhealthy? ... babies, though, on babies it is considered cute. Cellulite is just fatty tissue, the same as ordinary fat. Fat cells in the body generally are a depository of toxins. Minimizing the intake of toxins, and employing frequent detoxification measures can benefit health and improve the appearance of cellulite.According to the U.S. National Library of Medicine, the appearance of cellulite can be con...more Nude Yoga and Naked Aerobics ...ially in warm humid areas. People who do naked aerobics can sweat freely people who perspire in clothes are not pleasing to our nose. Those who perspire naturally smell better!There are benefits of being nude too. For instance, wearing shorts and trousers will raise the temperature of the testicles (in ma...more Yoga and Stress ...one in the brain) whose function is to reduce the activity of the neurons to which it binds. That is, it inhibits over-excitation. After an hour of yoga, a 27 percent increase in GABA levels was found. Eleven control subjects who had read for an hour showed no increase.Practicing yoga can be a very important part of your physical stress recovery plan. It is inexpensive, eas...more An Alternative to Aging ...into and out of the poses, maintaining a consistent breathing rhythm and focusing the mind is our process of tuning into the flow of our own life energy. Patience is required, but that flow of life is as surely there within us as it is in nature's springtime. Its our own personal springtime waiting for us to encourage our life force energy to rise ...more |
