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Yoga Flava Vol 1 For Relaxation Dvd

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Yoga and Ethics
...ethical foundation for the endeavor. The first two components therefore provide the steps for character building. Each of these consists of different but related sub-components. Yama has five – nonviolence (ahimsaa), truthfulness (satya), honesty or lack of tendency to misappropriate (aasteya), sexual continence or restraint (brahmacharya), and non-possessiveness (aparigraha). Niyama also has f...more
Top 5 Benefits of Group Yoga Practice
...rticipating. This is most common feedback I get from students after a class. This energy not only helps all the yogis during the class, but, persists even after the class to keep your level of being raised. In fact, there are some classes where this energy is so high and so good that afterwards I can feel the aft...more
Yoga Classes - How To Find Your Yoga Classes
...at the special yoga studios.Regardless of what you end up doing, the most important thing to remember is that of the health benefits and advantages you will be receiving from participating in yoga.Yoga is quite easily one of the most beneficial forms of activity that you can participate in, as the rewards you will reap, are more life-long and fulfilling than practically any other exerc...more
What Is Yoga - History and Origins
...re literally at the time. But the word "yoga" was discussed in the RigVeda. In it, there is mention of 'yoking' our mind and insight to the 'Sun Of Truth' (David Frawley, a Vedic scholar).Yoga is also discussed in the Bhagavad Gita, where Krishna describes 4 types of yoga:* selfless action - in following one's soul path, one's dharma, first and foremost, and without thinking...more
Yoga - An Ancient Cure For Modern Illness
...ing a better level of health, people who have adopted yoga into their lifestyle are finally starting to realize the dreams that have so far eluded them.The harmony that yoga can bring to a busy household makes for happier families and many of the modern afflictions, addictions and bad habits are easily offloaded when t...more

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