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...dent can feel, is the physical body. You will waste your time teaching a student about intuitive enlightenment, until he or she has made a connection with the physical body.Is Asana the first step? Not exactly, and not according to the eight limbs of Yoga, as described by Maharishi Patanjali. Should we teach our students the values of Yama and Niyama first? Sorry, but th...more California Yoga Certification ...is a wonderful place for yoga certification. It’s laid back and health-conscious nature makes for very profitable yoga instructors. If you are interested in cashing in on the west coast mind-set, consider getting your California yoga certification. With the right certification class, you’ll be spending time doing what you love while setting up your future the right way.Getti...more Yama and Niyama in Yoga ...needs. This is important because greed causes distraction and thus leads to increased strain on his mind and body.The above mentioned points deal with vairagya or the negative aspects of one’s behaviour. Now we take a look at some of the niyamas or the positive aspects of the behaviour as described by yoga:• Shoucha (Cleanliness): This includes t...more The Essence Of Kundalini Yoga ...iscipline involving asanas (postures), mudras (psycho-physical gestures), bandhas (muscular locks), pranayama (breath-control), meditations and mantras. These disciplines enable the practitioner to purify and balance the two subtle channels of energy, called ida and pingala, which run adjacent to the spine on each side. Thi...more The Purpose of Yoga - Taking Control of Your Life ...a parent, college professor, supervisor, customer, drill sergeant, or someone else. In fact, we have limited control because we do not control nature.How can Yoga empower you to take control of your life? How can you stop others from attempting to control your life? Let’s look at how Yoga can help you to create your own manife...more |
