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...ankind’s excuse to wage war, since history was first recorded and even before.The concept of another person’s religion, nationality, ethnic background, race, and gender; being less, have always been convenient reasons for bigotry, slavery, and cruelty. Tolerance of others is not a new idea in Yogic philosophy.There is no group that has ...more How to Start Pranayama? ...t do this Pranayama in winter season. Surya Bhedi Pranayama. It provides warmth to body. If you have high blood pressure do not attempt this. Do not practice this Pranayama in summer season. Bhramri Pranayama. Bhramri Pranayama increases power of concentration and makes your voice melodious.Pranayama practice for 30 minutes a day can show appreciable results in two to thr...more Positive Practice - Support Yourself With Quality Yoga Accessories ...a blocks, these are used to prop yourself up to reduce the risk of over-extension and a resulting injury. Yoga straps are great for beginners and people who can't stretch very far, a yoga strap enables them to stretch farther or hold limbs when they wouldn't have been able to without a strap. Yoga straps are useful for many poses. In addition to yoga straps, yoga bolsters or pillows can also be...more Weight Loss and Yoga ...the rise of yoga-related injuries:Yoga instructors with inadequate training. Many gyms employ yoga teachers with no more than a long weekend of formal education in the instruction of yoga.Students overeager to "achieve" poses their bodies aren't ready for. As a culture we are obsessed by being more successful, rich, and beautiful. Unfortunately this spills over into yoga whe...more Benefit Of Yoga For Back Pain ...y and is a great way to transcending into a far less painful life. Yoga is soothing, meditative and physically challenging exercise plans wherein rigorous movements are not required. As no quick movements are required by yoga so it is low-impact in nature. Yoga concentrates on developing enhanced flexibility and on stretching out the b...more |