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...enefits to be gained by introducing Yoga into the corporate sector that management is “crazy” not to offer it.Imagine a company with happy, healthy, and appreciative employees. Yoga could be inserted into the work schedule, for a half-hour per day, and you would still increase productivity. Yoga training in the workplace is truly a “win – win” ...more Hatha Yoga for Beginners: Discover Peace of Mind ...rn through reading, facing the truth, and putting the principles into action.One last point about fear: If it is real, you have to take action, and this may be a major move in life; however, if you or your family’s survival is at stake, worrying will not solve fear. You have no choice, other than taking positive action.Self-pity can cause us pain, sorrow, an...more Yoga Positions for Beginners - 2 Things You Need To Know ... there will be a lot to take in and comprehend - only because of the freshness to it all. After a little time it all falls into place where your understanding is a lot clearer on your new found positions. Beginners in the yoga world will be guided throughout exercises and advised of the best positions. So you need not worry that you will g...more Namaste Yoga For Healing And Health ...xercise, and this kind of yoga is just one of the many different types of yoga that you can choose to participate in. History would relay that this system of healing dated back about three thousand years ago, Namaste yoga is a kind of Thai massage with roots that can be traced back in India.The tell-tale Namaste yoga ...more What Hatha Yoga is All About ... in English. People who are experts in the study of Yoga believe that this union is the union of the inner soul and the cosmos as well. Yoga started some five to eight thousand years ago in India and over the years yoga experts who are called Yogis or Yoginis created techniques in Yoga that were practical and help ...more |
