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...the power behind the physical and mental power.Core power yoga is the Western version of the Indian Ashtanga Yoga. The term was was given by Beryl Bender Birch, an Ashtanga Yoga teacher. It has been brought to the west by followers of Sri K. Pattabhi, a renowned Sanskrit scholar who inspired Western Yogis with his Ashtanga Yoga Style and philosophies.There are three progra...more Yoga in Practice: In Search of the Perfect Yoga - Part 2 ...e something that literally means “unity,” and then they let the ego get in the way.Shouldn’t we just be happy that someone else is trying, or practicing, Yoga - instead of sitting on the couch? If you are a Yoga teacher, do not encourage this kind of thinking. Yoga teachers are very often familiar with many styles of Yoga, so we should know better.If you are a student, please open y...more Yoga Clothes for Comfort, Functionality - and Let's Not Leave Out Fun! ...f and your practice.Yoga Pants There are many types of yoga pants. Some are long and go down to your ankles; others stop just below your knees. Often they are relatively form fitting. These types of pants have the benefit of allowing your instructor to see your alignment so she can make any necessary adjustments to your form.If you aren’t comfortable in pants that are so revealing, you migh...more Hurricane Power Outages and Yoga ...Hurricane Power Outages and Yoga During the 2005 Atlantic tropical hurricane season many people who failed to listen to authorities and a evacuate as required to do so by law found themselves stuck for three to four weeks without power or water. Many of those people who live in the hurricane area ...more A Short History of Yoga ..., and Kabir. This kind of yoga is probably most familiar to us in the West as the approach to God used in Christianity. Jnana Yoga: the path of knowledge, through studying books and scriptures, but more importantly through self-introspection. One famous 20th century jnana yogi, Ramana Maharshi, would commonly ask those seeking his guidan...more |
