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...he origin of this concept back to Deuteronomy, let’s just say a representative of God should know better. If you are educated, you cannot plead ignorance. If you believe in a “higher authority,” be careful what you “stir up” on this earth.Do any of us really know the exact standards to enter heaven? To be safe, we might all start ...more Teaching Hatha Yoga: The Summer Slow Down ...Many North Americans take a couple of weeks off in July and some summer vacations will be planned for August. Most of my friends in Europe take August off, therefore, Yoga teachers are looking at a minimum of one month during the summer that is predominantly slow, depending on your exact location and culture...more Yoga: Ancient Wisdom for Today's Health ...al, does not produce toxins in the process of digestion. Yogis emphasize freshness and raw foods. A food, which must be approached with great caution, is meat, which does produce toxic waste products as it is metabolized in the body.Interestingly, these principles are those which modern medical science is demonstrating are valid today. Drs. Roizen and Oz, in The Owners Manual Diet, reco...more Yoga Instructor Training - Yoga and Arthritis ...g poses. Hand clenching, and wrist bending, will help those with arthritis in the hands and arms. Ankle bending and rotation increase circulation and flexibility in the lower legs. These very basic movements, along with full body poses, such as the corpse pose, are a good place to begin.Care should be taken in the number of repetit...more What is Self Mastery? - Part 2 ...ealth: your diet.Diet has to be moderate and something you can live with. If your diet causes you to be depressed, you can’t stick with it, due to your mental health. However, that doesn’t justify a “junk food” diet.So where do you start? Look at your diet now and make moderate adjustments. Don’t get pulled int...more |
