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...imbs that Ashtanga Yoga proposes to master are - yama (do, attached to a moral code), niyama (don't do, attached to purifying the body and study), Asana (Mastering Postures) and Pranayama (control of breath). These are considered cleansing practices which are externally correctable. The other set of limbs, - pratyahar...more Yoga Relaxation Music ...download relaxation music for yoga practice, or meditation. One of them is very simple, though you must be ready to spend some money, in order to get what you need. You simply go to Amazon, or iTunes and download whatever you like, but keep in mind that you will pay for every download you make on iTunes, which can be quite expensive. An...more Yoga Clothing - Dressing Down To Dress Up ... identities as to what Yoga Clothing to wear - but common sense will prevail and point you in the right direction if you want comfort while working out.Your Yoga clothing should give you room to manoeuvre because of all the different types of yoga moves performed which may entail twists, turns and stretching. By dressing in slack or baggy clothing ...more The Therapeutic and Spiritual Secrets of Yoga Gurus ...ation; and diet.Nowadays; Yoga is used as an alternative therapy, because of its healing powers, e.g. backache healing, headaches; …etc, and this is supported by many physicians, who are aware of Yoga's benefits and effectiveness. They already recommend it to their patients, so that they would benefit from its healing powers, plus its relaxation ef...more Karma Yoga - The Yoga Of Selfless Service ...ns, realizing that all everything comes from the Lord and is of the Lord. It is not being attached to the results of action and being in equanimity whether the results of your actions are successful or not.It is practiced by serving humanity selflessly and is action, which purifies the Antahkarana (the heart and mind) in preparation for achi...more |
