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... quarterly, and yearly objectives, which are realistic, will give us direction. This method always works, because a list is hard to avoid, and the objectives become embedded in your subconscious mind. Writing your aspirations, goals, and objectives, down is a contract with the “witness” within you.When a day goes by without daily objec...more Karma Yoga - Part 2 For Life & Spirtual Liberation ...ore you reflect on creation, the more you are drawn to the creator.Duty (swadharma).Often "duty" is referred to as "righteousness". You will incur demerit if you shun your duty. In Karma Yoga, the whole thing is about achieving merit, Your duty is towards God, or Self, or the Inner Teacher who teaches y...more Yoga Teacher for a Day, Part 2 ... for some. There are Yoga teachers who work a full time job and teach in the evening, at noon, or in the morning. I did the same for many years. In the case of teaching Yoga during the evenings, it was a much needed break from the work day.There are some Yoga teachers who teach at the same company they...more Yoga As An Effective Treatment For Back Pain ...really address the causes of the pain and provide lasting relief.Exercise is nature's cureAs counter-intuitive as it may seem at first, one of the most effective treatments for lower back pain is exercise - regardless of the underlying cause of the back pain. Exercise is crucial to build and maintain a healthy cardiovascular system as well as being essential for the d...more Teaching Hatha Yoga: What is Normal? ...that normal? Well, it seems normal to him or her, but you have to be calm and keep your Yoga class as organized as possible.No one can prepare you for every unexpected situation and life does not go in harmony with the best prepared plans. If you are commuting, by car, to teach your next Yoga class, and you are delayed by an auto accident, or a mechanical break down,...more |
