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... unhealthy obsession, or a compulsive preoccupation, immoral or criminal behavior becomes possible. Detachment is noble, and it prevents crime, but we cannot be detached from everything.Therefore, you can live a spiritual life, help others, show loving kindness, and forgive, without fear of being attached to the outcome. Once again, moderation is a key element in Yoga practice.© Cop...more Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly! ...anayama…Control of the Breath to reenergize your whole body.Breathing correctly why it’s so importantIn many languages to breath has the same basic root as the word soul, spirit, and essence. The ancient Yoga Masters believed that if you can control your breathing, i.e. breath correctly you can enhance your life.In Yoga the Yogis call the life energy Prana, and the Buddhists, Chi, ...more Teaching Yoga for Stress Management - Stress Relief for Teenagers ...at risk. Family units are challenged, because many teens live in single parent families.Parents work so much that "bonding time" is compromised. Peer pressure has always been part of the back drop in finding one's self as a teenager. Technology also plays a role in pushing teens further than ever before.Sure they are privileged to have access to so much information, but they also suffer fro...more Understanding The Different Types Of Yoga ...ogether they are the "nadis" or the flow of energy in the body and must work to achieve "dhyana" a feature of meditation.The full notion of the ancient hatha yoga is a divine path that encompasses moral and ethics, exercises, breathe control and meditation. Hatha yoga practices that are taken up by w...more How Yoga Will Enhance Your Abilities in Other Sports ...Sports The whole idea of using one form of exercise to enhance another is not new, but it is becoming more universal. Bicycling magazines are full of articles about how riding your mountain bike will improve your road bike skills. Snowboarding magazines will show the benefits of skateboarding…no surprise there.Every couple...more |
