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...out the class, but when you have questions that concern your safety and health, you should ask right away. This is not something that should be put on the “back burner.”Within the senior center staff structure, there are volunteers, paid staff, and management. They are all extremely helpful. Seek help and you will find an abundance of it. If the business world ran like this, we woul...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...e female teachers may feel uncomfortable with male students in their homes. Think about this scenario: When you have a home business, it is hard to separate business time from personal time.Let’s say you decided to take Memorial Day off. Memorial Day is always celebrated on a Monday. You tell all of your students class is canceled, but one on them drives up fo...more Teaching Peace in Yoga Class ...he mind for meditation. With yoga we can find peace within ourselves. Once the individual achieves peace in their own lives then the belief is that the state of serene, calm and harmony ripples out into the world influencing others.How then do you teach peace in a yoga class?Pranayama or breath practice lends itself to the quest f...more Teaching Yoga for Stress Management - Stress Relief for Teenagers ...er been a time when teenagers were subjected to more stress than right now. Reuters Health reported, "One third of US teens say they feel stressed-out on a daily basis." This was based upon a study of over 8,000 teens, and young adults, at the University of Michigan, Ann Arbor.For adults who lack compassion, for young people trying to...more Gentlemen, Guys Actually Do Yoga ...ay, maybe I overstated that, however, for Simmons (someone viewed as a pioneer in such a masculine and testosterone driven lifestyle known as Hip-Hop) to openly show off his Yoga Skills in a recent issue of the popular Yoga Journal Magazine, don’t be surprised if more ‘cats’ start following suit.This may happen a lot faster as I once read in an article online that the successful coach of the ...more |
