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A Look at Yoga and Its Different Branches
...rest and can devote their time patiently to unraveling the mysteries from the past.Another form of yoga that is quite popular among the masses is the path of devotion called the Bhakti Yoga. In this form it is believed that everything is a creation of God hence God is everywhere and thus one must appreciate, respect and tolerate all forms of life one encounters.It may not be ...more
Introduction to the Science of Kundalini Yoga
...owing or that where Kundalini is flowing is where your awareness is. To awaken Kundalini means to dissipate blockages in the gross and subtle systems in your being and allow for greater and greater flow of energy and awareness. As blockages are cleared trapped energy is released and pathways are cleared. Kundalini then is ...more
Yoga Is Good For Anyone!
...hout touching upon Yoga. And not without good reason. Initially thought to be just a good way of handling stress, almost all yoga veterans today will tell you that yoga has kept them fit and healthy and possibly prevented the onset of disease. That fact is supported by medical and fitness professionals arou...more
Universal Principles of Yoga: Forgiveness
... so many more toys to play with?Intolerance is a natural part of humanity, but consumerism has led to a self-centered path, where the world is wrong and I am right. It is easy to see how fundamentalism can weave its way into this social climate. Why forgive when you can get revenge? Why talk when you can sue?This is why Yoga can help heal today’s world. Yoga teaches...more
Yoga Stretching Exercises
... grow in difficulty and complexity. Do not be concerned if you have issues like an old back injury or weak knees; there are a number of different ways to proceed through each movement, and you will find that with a little bit of work, you will be able to find the variation that works for you.One of the most important b...more

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