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... denying both the extremes of being too thin and too thick.Yoga mats must be made of sober and simple colors. Similarly their size must be just right to accommodate atleast two persons at a time. Yoga mats need to have one more significant quality that they should be sized such that they can be easily carried along and kept in desired place. Their...more You May Be Familiar With Yoga But What Do You know About Yogasana? ...ortion of yoga. However, yoga is more than an exercise. It is also more than just a sport, art, education or means of healthy living. Yoga is all of these things together. In a sense, yoga is a religious lifestyle.The abundant teaching of Yogasanas have helped many to learn useful exercise and relax...more Take a Yoga Class - Five Solid Benefits You Can Experience from Yoga ... the most part, the physical styles of Yoga release muscle tension through Asana and Pranayama. The less physical styles may focus on Mantra, Meditation, and Relaxation Techniques.Relief from Back Pain is a by product of the physical styles, but choose carefully. The more gentle Hatha Yoga sub-styles such as Res...more A Brief Introduction To The Science Of Yoga ... living. When it is incorporated into daily life, it works on every aspect of the individual. The physical, mental, spiritual, psychic and emotional levels are all affected and strengthened through practice of Yoga. The word 'yoga' means oneness or unity and comes from the Sanskrit word 'yuj' which means has the meaning of joining together.Yoga is not magic or sorcery, neither is it...more Tantra ...eep heart space with your lover, the flow of sexual energy opens you both to a new dimension where the joining of energy and consciousness becomes a microcosm of the Divine Union.A loving relationship, blissfulness, peace of mind, self-confidence, the ability to focus, being grounded, creativity, health, creating and manifesting the kind of life you want to live become your ...more |
