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...r own body as you learn the exercises and you can't go wrong.So what equipment are you going to need for this new adventure? Well, wearing the right clothing will be important. Your clothing needs to be comfortable and not restrictive. And since you can get very warm from practicing the poses and positions, your clothing should also be breathable and keep your skin as dry as possible.Perhap...more Dangers of Kundalini Yoga ...ng occult powers, may just give us a tremendous sense of pride. We would enjoy showing off to other people. By doing this we do not gain any divine qualities of peace and inner happiness. When we feed the ego we become proud and this can easily lead to our downfall.With Kundalini powers we may get distracted from our most important task of self-realisation. Outer miracles and occult powers, which ...more How Does Yoga Reduce Your Stress? ...self. But it needs your help to accomplish this cure. In order to rejuvenate your body’s natural defense system, you need to relax. Relaxation and rest will cure many diseases.Certain yoga poses will help to stimulate glands in the brain, and will put the body into the Alpha state. The Alpha state will help increase the creative thought process, as well as help the body heal itself. The...more Natural Insomnia Treatment That Works ...e. Luckily, there are natural treatments of insomnia you can follow to help you ease your problem a bit.Especially among women, insomnia can be brought about by low levels of estrogen and low magnesium in the diet. If these two are significantly lacking, chances are you will suffer from sleepless nights...more Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete ...things is that yoga is an exercise regimen that anyone can practice. It does not matter how old you are, or young and it certainly does not matter if you are male, female, rich, poor, homemaker, or professional athlete. Yoga is an ancient practice that benefits every age and body. For women, practicing y...more |
