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...oga. He had studied Yoga with Bishnu Ghosh, who is the brother of Paramahansa Yogananda. It contains a series of 26 poses, and the Yogis practiced it in a hot room of 90-100 degrees Fahrenheit, this is to allow the yogis to go deeper and safer into a pose. In addition, the body becomes more flexible in the heat, and you will notice that you can do many poses with your body that you never ima...more Bhakti Yoga ...ening it. The individual, through Bhakti Yoga, cultivates the nature of the string, bringing it new life and strength. The effect is that of a stronger spiritual relationship with the Maker.Through this ancient form of Yoga, we come to the realization that God's love is the purest form of love possible, never h...more How to Strengthen the Immune System with Yoga ...e pose (about 20 minutes)... there was no dripping nose whatsoever.I left the class feeling fantastic (as always)... and realised that the cold had totally disappeared. And I haven't had one symptom since! In fact, I am once again feeling above average in my health, which when I think about it is a definite ...more Yoga For People Who Don't Do Yoga! ... us till we were doing things properly and safely. I must admit that the focus on “paying attention to your body” was extremely calming and I for one fell into a pleasant semi meditative state.Next we were introduced to a few simple yoga postures which I was delighted to discover even I could do with a modicum of finesse! The na...more Ethics of the Yogis - Part 1 - Non-violence ...ths make for extremely long Shabbatot. One traditional way to use the time constructively has been to study Pirkei Avot (The Ethics of the Fathers). The Jewish yogi might use the long afternoon to do some yoga practice before sundown, and they might even combine the this with Torah study. This series of articles, Et...more |
