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...-absorbing passion, for the perfect individual man of realization - a Mahapurusha.Christ, Buddha, and Vivekananda, were all such-type men. You must constantly, and thoughtfully, meditate upon the lives and writings of saints and heroes. The formative influence and valuable powers of study and meditation, upon lofty ideas and ide...more Marketing 102 ...affiliation? A love of art? Restaurant? A Hobby? A type of car?Let's continue (from Marketing 101) our example of Janet, who makes earrings.Janet could join together with some of her fellow jewelry makers and offer a jewelry show. In addition to advertising the show publicly, each jewelry maker would invite their customers. [co-marketing]Janet realizes that a numbe...more The Basics of Yoga ...ny people think yoga is just stretching. Yoga is more about creating balance between the mind and body using strength and flexibility.A typical yoga routine can last anywhere from twenty minutes to two hours. It consists of poses, which can be done quickly to create heat in the body, or slowly to increase stamina. The difficulty of the routine can vary from simple breathing exercises, whi...more Yama and Niyama in Yoga ...gya or the negative aspects of one’s behaviour. Now we take a look at some of the niyamas or the positive aspects of the behaviour as described by yoga:• Shoucha (Cleanliness): This includes the cleanliness of the mind and the body. Yoga has described a clean mind as the one free of any prejudices, false beliefs, ignorance and ego. Generally speaking, all the yamas come under this niyama since ...more Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors ...d Loosen Stiff JointsIf you suffer from arthritis or another disability, chair yoga can will return mobility and strength to your body, and relaxation and confidence to your mind. If you can't get to a fitness center or gym, chair yoga programs are available on DVD, with a range of seated and standing routines...more |
