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...ed to keep the lights on while making love or can not last as long as you would like, let's face it... your sex life is hindered. But not to worry. There are things you can do to improve your sex appeal. One of them is to start practicing yoga - naked. Why naked, you ask?Practicing nude yoga is a way to get in touch with your body and the intimate parts of yourself. It can ...more How To Use Yoga In Your Weight Loss For Great Results ...nd add others as they become more confident in the easier ones.To increase muscle strengthening, you can use standing poses such as the warrior. These will help to create higher endurance. These can also increase your caloric usage.What is best with all Yoga practices is a gradual approach. The long term effects on your weight loss regime will become evident and even more so the i...more Yoga - More than the "Aerobics of India" ...ate a powerful, yet relaxing workout promoting strength, body awareness, flexibility, and focus. Pilates is followed by restorative yoga, an inwardly directed class meant to restore, revive, and revitalize. People who do pilates regularly feel they have better posture and they are less prone to injury.Yoga is definitely more than just the "aerobics of India". ...more The Purpose of Yoga - Motivation for Better Health ...otivation for Better Health Yoga, in all of its forms, creates positive energy. Positive energy will cause you to become successful, and live a life where powerful visions become reality. Your complete health will improve exponentially, as a result of regular Yoga practice.Yoga has so many good healt...more Tantra ... joy, peace and love. Great sex is a by-product of this ancient yoga.While other yoga and fitness practices focus on the external muscles of the physical body, the emphasis in Tantra is on isolating and exercising the internal muscles, including the muscle of the mind. A wholesome approach to sexuality, tantra yoga can be learned even if ...more |
