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...hase away the Blahs with Yoga Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed ...more A Guide To Sciatica Exercise ...y postures and can be done in a class setting. The latter, FI, is a private session where touch is used to increase the communication between the brain and the body. Students of this method have reported these exercises for relieving sciatica have improved the condition as well reducing the pain.Sciatica exercise can greatly enhance a sciatica sufferer’s quality of life, ea...more Become a Certified Yoga Teacher - Do You Have a Passion for Your Job? ...changed over the past two decades, all of us can still make a difference. Observe the work that you have a real passion for, and make a plan to succeed in that direction. For some of us, it may be as simple as taking a Yoga instructor certification course, but it is best to take small steps in a direction that...more Chant OM And Free Yourself From All Ill-Thoughts And Disease ... significance. Om is a syllable(akshara) or a word in Sanskrit. There is no syllable or word neither in Sanskrit nor in any other language of the world as great as OM. The syllable OM is in itself a great hymn(mahamantra). Vedic hymns are chanted only after chanting of OM.Upanishads, the fountainhead of Indian spiritualism describe OM as Brahman. Brahman is the ultimate re...more Top 5 Myths about Yoga ...ga powers and signs ofYogic progress (seeing light, hearing mystic sounds, knowing futureincidences etc.). These things are considered obsolete and even some yogateachers tell that they are something not be believed or out of the reach.However our faulty practice is to be blamed for this. If one practices withhonesty...more |
