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...fe, believes that yoga brings in an integrity/ sets a rhythm/ nourishes ones spiritual life, with which he is able to gain strength to face the stressful situation which both his body and mind undergoes when he is affected by viral diseases.When one is diagnosed with disease like AIDS even his own family t...more Personal Trainer for Weight Loss? Try Yoga Instead ...ng sessions can sometimes be mind-numbing and repetitive.Yoga, on the other hand, requires concentration to keep balance in the poses, building focus and poise in all aspects of life and at any age.6. Personal training targets only the physical aspect of your wellbeing.Yoga is a technology thousands of years old developed to bring...more Purpose of Yoga - From Thought to Action ... some people continue the practice of Yoga, while others just try it out? The reason is purpose or dharma.If a person has not found his or her purpose, wishful thinking becomes a way of life. Positive action depends on many things, but is often “sparked’ by inspiration. We see something or someone, which causes a form of ...more Finding Inspiration - Can Other Students Help You Improve Your Yoga? ...ome aspect of our physical appearance, to loose fat, build muscle or improve our posture for example. A quick look over at the beautiful boys and girls elegantly stretching and exercising their bodies can remind us of what we’re trying to achieve, and show us what may be achieved. This can be a source of enormous inspiration and motivation from seeing w...more The Purpose of Yoga - Building Self Image ...elf-criticism is a large part of the day. We call ourselves uncomplimentary names. We do not forgive ourselves for past mistakes. We forget that we learn from mistakes and we create a negative self-image.So how does the Yogi or Yogini get in touch with the inner being? This is a journey toward spiritual clarity, where any person can travel. Look at yourself and observe the two sides of your i...more |
