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...fects of the asana, increasing blood flow and energy into the targeted body area.Partner yoga has some other advantages over traditional individual yoga in that it promotes fun, laughter and creativity as well as relaxation, concentration and balance. It can be very rewarding to share your yoga experience with...more Alternative Health Care Therapies ...ring pain and many other serious diseases.3. Herbal medicine – perhaps the most popular of all the alternative health available, the herbal medicine has taken the world by storm. It has proved beyond any doubt that it is extremely efficient in treating and curing many fatal diseases. The herbal treatment harnesses the awesome power of the nature for providing relief and permanent cures.4. Homeo...more Pain Management - Ayurvedic Way ...enced by many factors like diet, digestion, toxin accumulation, stress, exercise levels and daily routine1) Removing the Buildup of Toxins and ImpuritiesAyurvedic herbalized oil massages helps in loosening impurities that are embedded in tissues and helps liquefy them for easy absorption into the circulation and eventual elimination of pain.2) Prop...more Yoga To Grow Taller? ...ment, you will not be waking up sore any longer. Yoga will make you feel like a new person. • Want to improve your posture? Yoga can realign your body in new ways and not just make you grow taller! • Yoga makes you look and feel better! Why? Your muscle tone becomes more firm and your complexion begins to radiat...more Yoga - Three Reasons You Should Not Do Kapalabhati Pranayama ... sharp and vigorous. Normally exhalation takes one fourth of the time of inhalation. Quick exhalation and natural inhalation follows each other.The breathing exercise activates and invigorates the liver, spleen and the abdominal muscles. It balances and strengthens the nervous system, tones the digestive organs and improves digestion. It develops strength and stamina and it teaches to coordinate ...more |
