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.... This era was synonymous with that of the early Egyptian dynasty. There has been a progression over the centuries, an occurrence that seems to happen in most traditional arts, of the practice and true meaning behind the concept of Yoga. To say that Tantric is not what it used to be would be a very extreme understatement.If one st...more It Is A Myth When People Tell You That Stress Causes Acne, Really ...day living, anxiety in the workplace, too many or too few hormones, nuclear threats, terrorism, inflation, crime, poverty, obesity is clearly enough to give you a terminal headache.Most investigators and researchers agree that stress doesn't cause acne; however, most would agree that stress seems to worsen it. Just ask colle...more Working Women & Their Fitness Regime ...can cause lots of problems later. Eating of fresh fruits, vegetables and drinking lots of water is advisable. More processed food gives the body more energy which is good for digestion.• Breakfast can start with fresh fruits. As they contains glucose that gives us a whole lot of energy. A heavy breakfast means more energy is consumed to digest it. So a light breakfast i...more Yoga for Kids - The Benefits That Keep on Giving ...ly throughout a lifetime.Just like many skills for young ones, providing the exposure lays the groundwork so the skill is more easily learned later. It is that way with the poses and breathing exercises of yoga.The older child has more body awareness and muscle memory. They are able to refine poses with instruction, increasing the benefits. As is often the case with increase...more How to Stay Motivated in Your Yoga Practice ...ur life, but how can you keep that motivation going throughout the year?Right after New Years many people are motivated to start a new yoga program or some other type of fitness program, but within a few months give it up, succumbing to frustration or loss of interest. Many people don’t know how to maintain enough motivation to get them through the inevitable decline in enthusiasm and plateaus o...more |