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...the real significance of the events that occur around him.This yoga involves doing your duty without any reservations but is free of the cravings of the results that are obtained from the act. This attitude is difficult to acquire because we are taught to hanker after the fruits of the labour and any failure to obtain the desired results leads you to frustration and negative...more Secrets of Successful Yoga Studios ... phone loves people. You can’t keep a Yoga studio open with a grumpy receptionist. The receptionist is the initial “gate keeper” of a Yoga studio, and for Yoga students, that gate should be held open with a wide smile.Each Yoga studio should be a haven for students to find what they seek, without putting up with inferior service. They face far too much of ...more Yoga for Life ... stress enough how valuable that is to quality of life.To give you some idea, think of all the falls not taken, backs not wrenched and ankles not sprained or broken. With good range of motion and the balance to adjust to life’s little missteps, you are less likely to fall and, even if you do, you are less likely to suffer serious injury.When anyone asks me ho...more How to Find the Right Yoga Teacher? ...me people love abuse. If you want to learn Yoga, you need an open line of communication with your Yoga teacher.• Assist: Does your teacher care about your form? Will your teacher give you a verbal or physical assist during your Yoga class? Are props encouraged in your Yoga classes?Some students never have major prob...more Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise ...kra at genital, Manipur Chakra at naval, Anahat Chakra at mid-chest, Vishudha Chakra at throat and Ajna Chakra in between eyebrows. These are vital Chakras for the body in order to survive.Besides these six Chakras, there are minor Chakras both in the legs and hands. There Chakras are simply joints in the legs and hands. So in all the...more |
