Yoga-mat
Standard Yoga Mat
MenuRestorative Yoga Mat Deals |
Welcome to Standard Yoga Mat Today
Loading...
Top Standard Yoga Mat Now
Standard Yoga Mat Information
...ost of us suffer from an almost chronic, permanent fight or flight response triggering symptoms that lead to digestive problems, high blood pressure, deterioration of the arteries and many other stress-related illnesses.Yoga breathing exercises tackle this chronic stress response by breaking through the mind-body response and re-focusing...more Raja Yoga – Gaining Complete Control of Mind for Deep Meditation ...ya – which is truthfulnessAsteya – of the freedom from stealingBramacharya – which is living within the Self (moderation; abstinence)Aparigraha – or the freedom from attachment to possessions Having attained this, you are considered in perfection and able to feel one with your creator. This is the goal of all yoga, but in Royal...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ...pon successful completion of the course.Who produces the course? Hopefully, the course chosen was compiled, produced, or written by a trainer, who specializes in Yoga instructor certification. If the certifying organization also produces courses about computer programming, dog grooming, and search engine optimization, they do not specialize. In fact, they might not have a Yoga teacher as a memb...more A Look into the Future ...d and worried about something and found that all that energy had been wasted? To paraphrase a quote I once heard, many spend 90% of their lives worrying about things that never happen.Today's newscasters do a wonderful job of improving our stress levels by prognosticating worst-case scenarios. Perhaps some of the worst violators are the weather forecasters. During our winters in Oh...more What is Self Mastery? - Part 1 ...change for the better, without much effort on your part.You will not be able to make all of the changes to mind, body, and spirit, at once, but they are connected.The first large component is physical. Your body needs constant maintenance in a variety of methods: weight resistance, flexibility, and cardio-vascular strength, require you to cross train. So, if you have been on...more |
