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... was enticed to attend a “Yoga for Health & Wellbeing” retreat. The website promised “gentle” yoga, beautiful mountain scenery, healthy local food and the company of like minded individuals. The person we talked to on the phone echoed this reassurance and seemed friendly and warm so we took the plunge and booked.On arrival the setting exceeded our expectations. Charming &...more Have a Health Problem? Yoga Can Solve It - Part 3 ...l Twists, Triangle Poses, Balancing exercises41. Wrinkles: inverted Poses, head to knee poses, Sun Salutations and the balancing exercises.There you have it, the comprehensive list of what pose can help with any ailment you may have. Here is another tip, for any of these ailments listed above, incorporate what Philippus Paracelsus has named ’the greatest remedy--the physician within...more Controversy In Texas! Yoga Or Pilates? ...e inside out.The low-impact nature of Pilates makes it ideal for Texans’ injury prevention and rehabilitation. Its six principles – concentration, control, centering, breathing, flow and precision – train the body to move efficiently, with minimal impact. The balance between strength and flexibility creates a healthy,vigorous and symmetrical workout for all muscle groups, resulting in a le...more Alternative Health Care Therapies ...s diseases.3. Herbal medicine – perhaps the most popular of all the alternative health available, the herbal medicine has taken the world by storm. It has proved beyond any doubt that it is extremely efficient in treating and curing many fatal diseases. The herbal treatment harnesses the awesome power of the nature for providing relief ...more Won't You Join The Dance? ...that which is you, to come to a clear cut division so that you can see yourself in pristine clarity. Once you have a glimpse of your nature, who you are, the whole world changes. Then you can live in the world, and the world will not distract you. Then you can move anywhere you like and you remain unmoving, because you hav...more |
