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The Heart of a Yoga Practice: Dedicating Your Efforts
...e means is that you need to be rooted in the here and now and be able to let go of all the fruits of your actions. Why, you ask? Why shouldn’t you just keep on doing yoga to perfect your chatturangas, balance longer in tree pose, and get that yoga butt? The answer is a simple one. What are all those things going to get you in the long run?Sure, nailing that Ch...more
The Many Forms Of Yoga
...ally move at a slow pace. In many ways, Hatha is the best introductory yoga course. Also, you will find that Vinyasa is another form of yoga that beginners will enjoy due to the breath-synchronized movements and slow poses. In great contract to Hatha and Vinyasa is Iyengar ... though this type of yoga is closer to its true ...more
What is Self Mastery? - Part 2
...Yoga breathing techniques called, “pranayama.” The best result from this practice is to get more oxygen into your blood, and proper breathing can make you feel more energetic.The last point to bring up about your physical health is that you should be taking a daily multi-vitamin and mineral supplement. Choose one of good quality and resear...more
Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
...trology - Finding Wealth and Right Livelihood in Your Chart Vedic astrology offers a unique perspective for discovering right livelihood and indicators of wealth in your chart. For career or right livelihood considerations we start by looking at the ruling planet of the 10th house and planets located in the 10th. For example, I have Pisces on the 10th house cusp with the ruling planet Jupite...more
Yoga Teachers, Prepare for the New Year's Rush - Part 1
...Year's Rush - Part 1 The doors will fly open on January 2nd with enthusiastic mobs of Yoga students. What can you do to prepare for the busiest stretch of the year? How can you keep their interest all year long?If there was ever a time to clean up your Yoga studio or health club, now is the time. Depending on where you live, most of you...more

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