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...routine. They will give you the ability to meditate and calm yourself. The props are necessary for the inner body and the mind. The props are a variety of things including essential oils, incense, jewelry, chimes, and others. Below is listed some of the props that are used for yoga and ones that you should think about using for your routine.1. Incense - you will f...more Going Gaga over Yoga ...aga over Yoga Pop icon Madonna is probably one of the most popular bi-products of commercialized yoga. Since she started to come out with that toned and buffed figure, women all over the world wanted to know what kind of diet she has been doing. When she revealed that she has been on her journey of self-discov...more Beauty Fitness ... In the quest for a beautiful figure and overall fitness, Yoga is one of the most sought after technique that brings about increased fitness and flexibility levels. This holistic approach to fitness also addresses the spiritual and mental well being of a person. The principles of fitness with yoga are controlled breathing, postu...more Don't Focus on Failure ...en skilled adults fall off bicycles, sometimes.So, don’t take past failures personally. Put them behind you and learn from each one.Henry Ford and the Wright Brothers had failures, but nobody seems to remember that. Just like them, you are not a failure, but you may have failed in the past, just like they did. When you get down on yourself, look back at what you have accomplished.Whe...more Yama and Niyama in Yoga ...y the act of stealing or theft. A person is inclined to steal only when he has no love and has some selfish motive. A yogi or a student of yoga has very few basic needs. He has learnt the art of loving himself as well as the others. Hence he does not feel the need to exploit or steal from others.• Brahmacharya (Celibacy): sex has been defined as one of the vital necessities of huma...more |
