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Teaching Hatha Yoga: How to Influence Students without Criticism
...voice and feel important.Be sure that what you have to say to your Yoga students is really helpful. Remember that criticism also makes your Yoga students feel unimportant. If a student perceives that a Yoga teacher is bolstering his or her ego, through criticism, the feeling of inspiration to come to more Yoga classes is gone.Pure criticism tends to make Yoga students, and people ...more
Yoga - A Path To Peace
...d a conference in Florida to work with a wonderful group of people in the medical and related health fields. We were all together because of our interest in different ways to treat the obesity epidemic. Once the conference was over, several of us decided to sit outside and enjoy the afternoon sun. Our conversations covered many topics, including ou...more
Dangers of Kundalini Yoga
...e any real spiritual progress in seeking after occult powers.To practice kundalini yoga we need to have purity in our mind and vital. If we still cherish worldly thoughts and try to open up our energy centers it will cause tremendous confusion and our efforts will be wasted, as our energy will be directed downwards rather than upwards. If we really want to practice Kundalini yoga...more
The Benefits of Yoga – Yoga for All
...d in India 5,000 years ago. Yoga is an applied science of the body and mind. Practicing yoga creates a balance between the body and mind. Yoga helps in internal as well as external strength. It balances the yin and yang. Yoga teaches about healthy body and healthy mind. Good health means calm mind.The balance between mind, body and soul is established by yoga. Yoga was developed thou...more
Become Stress Free
...d is taught in all Yoga schools. Various relaxation techniques are practiced, all emphasizing physical methods and voluntary control over the muscles, particularly of respiration. Research has shown specific breathing rhythms to be effective in inducing deep relaxation with its accompanying physiological changes and increased comfort on all levels of the psyche. In the state o...more

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