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...h is more important, a perfect head stand or in-depth knowledge of the Bhagavad Gita?If the above-mentioned question strikes you as silly, it was meant to be. Yoga teachers should have diverse knowledge of all Yogic aspects. This will help students, who have different needs, and wish to improve their lives. Anyone who helps someone is practicing a lifestyle we know as Karma Yoga. Who sho...more Cold Sore Remedies - Stress Relief ...t it is possible for you to keep your stress levels in check and that in turn will help keep your cold sore outbreaks at a minimum. Stress depresses the body's immune system and makes your body rife for cold sore outbreaks. How to relieve stress in your lifeThere are many ways to reduce stress in your life, including these items in your lifestyle are key in keeping the cold sore viru...more Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling ... or Yogini meditate about? Here is an easy concept: Just observe your breathing and follow your breath mentally. Do not try to control or judge your breathing, at all. You should continue to practice this for a few minutes per day over the course of a month.After one month, you will make this simple form of “Yogic Brea...more Yogic Philosophy ... and blissful state.According to Patanjali who is the final authority of Yoga, the aim of Yoga is to realise the Self(svarup). In philosophical language Self is called Soul(atman). According to the Vedic philosophy or ancient Indian philosophy, the greatest thing in the whole universe is the Self or Soul. For this t...more Are You Lacking Concentration and Discipline In Your Life? If So, Try Yoga for More Focus ...l help you balance your mental and physical accounts and the rest of your life will take on a new sheen as well.If you are lacking discipline in your life give Yoga a try for several months, easing yourself into the poses with a class twice a week and see if you don’t feel better and have more energy. The discipline to attend the cla...more |