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...ning calories through strenuous exercise, because most yoga exercise is not that strenuous. Most people believe the weight loss is a result of reducing stress and learning to avoid bad habits that lead to overeating. By reducing stress, yoga helps you lose weight.Any exercise that helps you get fit and in shape will help you lose weight. Also, by helping you reduce stress in your life, yoga...more Yoga Teacher Telephone Tips ...rst impression a potential student receives is through a phone call or an Email. It is extremely rare to advertise in your local newspaper and have Yoga students “drop out of the sky” into your studio, without an initial phone call or an Email inquiry.Potential Yoga students will have questions, may be see...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...some of the most effective ways to establish a strong business as a Corporate Yoga Teacher.Yoga offers many health solutions to the masses, but for the corporate world, Yoga offers solutions for accident prevention, injury prevention, employee job performance, and cutting down on “sick time.” Some “forward thinking” companies have corporate fitn...more Yoga Instructor Training - The Importance of Clear Communication ...after class to answer questions are very special. Taking the time to spread the word of this science of life, which we know as "Yoga," is a noble cause indeed.As teachers, each of us is different, and we will emphasize different aspects of Yoga, based upon our personal preferences. Yet, communication is an essential part of the skill-set...more Getting Kids Involved in Yoga ...me for their children as well. Yoga classes may offer collaborative classes for both parents and their children or children may be able to practice it at home with their parents. Children's yoga may differ somewhat from adult yoga and may not involve the yoga dogma and spirituality in the adult version. It...more |
