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...past couple of years, this art has gained its popularity and has taken place in the mainstream. Many employers, of all industries are following a proactive approach to employee wellness by offering yoga in the workplace.With the rise in hectic work schedule, now its recognition is increasing into the co...more Yoga for Beginners - Useful Tips for Beginners ...n issues you may already have, see our section on yoga therapy. Pain is a indication that needs to be analyzed and understood. It may signify your body needs work in a particular area, but also that you need to carry on with caution. With yoga the benefits develop over time. Remember that muscles that have been restricted in movement or atrophied from under use o...more What to Look for When Hiring a Yoga Teacher (Part 1) ...ou ever met a graduate from an “elite” college who was an under achiever? Of course, and we have all seen over achievers from colleges, which are not as prestigious. You might also want to think about the many over achievers who never went to college.Is there a particular style that trains Yoga teachers the best? Not really, most Yoga teacher training programs, o...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 2 ...and sleep on the rest. The universe will still keep running after our lives are up, so let the universe worry about it. Stop thinking in terms of “I” and you will have much less burdens to carry around.Set Goals: Life would not mean much without goals, so write them down and go after them. These should be “heart felt” goals that are mor...more Yoga Teacher Guidelines for Assisting, Part 3 ... and Yoga retreats. By making continuing education a necessary part of your company policy, you will be a “safety-minded” Yoga teacher, with impressive knowledge and credentials. So, on top of being a safe Yoga teacher, and attracting more students, you will also protect your business.Your other option is to take risks, and there is no excuse for it. Books, videos, a...more |
