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...eper explanation of Jnana Yoga is long and complex. Jnana is a spiritual discipline, which enables you to open the intuitive powers of your soul. The study of Jnana Yoga is filled with self-inquiry and self-discovery.The result of this quest is realization of the Supreme Being, which we call God, Brahman, Allah, Yahweh, Jehovah, The Absolute, and many more names. T...more Won't You Join The Dance? ...sease and misery are wrong variations. Distortions of the theme...When we tune in to the cosmic theme, when our biorhythm is in harmony with the biorhythm of nature, our being is in a state of dance to the celestial melody of the cosmos. And when this happens, the inner energies and hidden potentials wake and work miracl...more Secrets of Exceptional Yoga Teachers, Part 2 ...ve seen Yoga teachers push themselves too far. Life is a journey, not a race, and the rewards of pacing yourself will be plentiful, if you allow yourself the time to “stop and smell the flowers.”Ambition is the final key, but based upon what I have already said, all aspirations should be “kept in check.” Never look at life from a linear viewpo...more Suffer From Insomnia - Yoga May Be The Answer ...nding condition, e.g arthritis. Or it may be chemical caused by drinking tea, coffee or alcohol. Insomnia can also be linked with depression and anxiety.Do you find yourself waking up constantly in the night or have trouble getting to sleep and feeling like you just cannot switch off? Yoga may be the answer you have been looking for! With its smooth movemen...more Will Yoga Help Weight Loss? ... It almost looks as though there isn't much going on. Believe me, you will be surprised at how much perspiration is generated by these simple poses. When I first started off on a half hour yoga regime of simple poses, I was absolutely surprised at how much workout I had actually achieved at the end of it.Things...more |
