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Yoga For Weight Loss - How To Lose Weight With Yoga
... the metabolism rate of a person. Thyroid secretes a hormone that controls the metabolism of the body. If the amount of hormones produced by the thyroid gland is more then you can easily burn the fat in the body, and reduce your weight.The different medicines that are available in the market related to weight loss increase the metabolism of the body. Yoga is a good exercis...more
Secrets To Performing Yoga Postures
...d holding it for another ten seconds. Keeping repeating the set.The upward boat yoga postureThis will help to strengthen your abs, help your digestion and improve your balancing ability.First step: Sit on the floor. Bend your knees and place feet flat on the floor.Second step: Breathe in, bend back and raise heels off the ground, straightening your legs as possible...more
High Blood Pressure - Alternative Treatments
...years ago. The theory of acupuncture is that there are patterns of energy flow through the body that are important for good health. It is the disruptions of this flow that are believed to be the cause of poor health. By using acupuncture the flow imbalances can be corrected at certain points in the skin b...more
Losing Weight With Yoga
... downward facing dog, tree pose, swinging lotus pose, hero pose, upward facing and downward facing bridge pose, squat and rise pose, and celibacy pose all help with the limbs.3. Asanas for making the chest tighter include the baat pose, triangle pose, and hero pose, wind releasing pose, cobra pose, spinal twist, lumbar whee...more
Bhakti Yoga - The Science of Devotion
...nce on the object of his devotion.Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he h...more

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