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...o as long as you know they are not in harm’s way, it’s okay to let them dabble a bit into Yoga.Indeed using Yoga is both fun for kids and beneficial for as the book of Prov. 22. 6 states, it is one effective method of “Training your child in the way he should go...” as the discipline and confidence that com...more Interested In History? How About The History Of Yoga? ...ginally a spiritual undertaking, designed for the improvement of the spiritual being. It is much more commonly practiced today for it’s relaxation and health benefits, and because it is a fun pastime, but it was originally a spiritual quest.It is known for it’s physical exercises which in turn facilitate with...more What Yoga Can Do for You? ...motional therapy. Through this, a person will achieve a healthy living free from all forms of fretfulness• Achieve mental clarity. Mental disturbances are usually caused by everyday experience of a person. The environment contributes on this aspect. The manner of dealing with other people can also cause you confusion and a certain level of strain. Yoga helps in cleansing all the unnecessa...more Kids Yoga: A Solution to Global Obesity in Children ...n the ground, run, and spin around, in the course of playing with their friends.With proper supervision from a certified Yoga teacher, children learn what they can and cannot do. Kids Yoga classes teach safe Hatha Yoga techniques for flexibility, strength and muscle tone.If a child is obese, parents sh...more Going Gaga over Yoga ...rom a language of ancient India where it is originated—the Sanskrit. “Yoga,” in Sanskrit, means “union or joining.” It can either be a union that occurs between the mind and the spirit, between the body and the spirit or a joining of the mind, body and spirit as a whole.But, the term “yoga” can be accurately defined by another Sanskrit word “asana” – the practice...more |
